Movement3 Academy
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Movement: "A meaningful or expressive change in position."
Therapy: "The treatment of injuries or disorders, as by some remedial, rehabilitating, or curative process."
Movement3 Therapy: "The treatment of injuries or disorders with meaningful, curative movement."
The Movement3 Therapy series was born out of the realisation that true health and well-being can only be achieved through addressing and treating a combination of skeletal, muscular and digestive dysfunction.
Each workshop in this series is designed to be progressive, but also give the practitioner 'stand alone' techniques that can be used immediately to improve their client's health, well-being and performance.
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Movement3 Therapy Series
Each workshop will comprise of:
Musculo-skeletal assessments
Postural and movement assessments can become unnecessarily long and drawn out as the therapist attempts to assess almost every muscle in the body. For this reason we have compiled a series of assessments that be carried out quickly and effectively to link muscle weakness and organ dysfunction with skeletal misalignment and give the therapist all of the information needed to treat and condition the client successfully.
Skeletal re-organisation
The first part of the Movement3 Therapy process is to re-organise the skeletal system in order to free up the neural and circulatory channels to the muscles and organs. Only once we have corrected skeletal alignment can we effectively condition the muscles to control its segments or have a chance of balancing the body's natural chemical status.
Movement sequencing & flexibility
The second part of the M3 process is to re-educate the muscles to control the various segments of the body. This is done dynamically in all 3 directions (forwards / backwards / sideways / rotation) whilst the therapist 'speeds' up or 'slows' down inter-acting segments. This re-sequencing increases the mobility at each movement keystone (foot, ankle, knee, hip, spine and shoulder) which in turn stretches and subsequently activates the surrounding muscles.
Movement conditioning
Now that we have increased the range of motion and stability available at each movement link we can utilise end-range, multi-directional movement-based exercises more effectively to promote enhanced control, function and performance.
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Contact us
If you would like to discuss any of the Movement3 services please complete the form on our contact page.
120 St Margarets Road,
Twickenham, TW1 2AA
t: 020 8892 2493
m:
e: jason@movement3.co.uk
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