Press
articles
A selection of Jason's
articles for your enjoyment: |
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120 St Margarets Road,
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e: jason@movement3.co.uk |
In this article Jason discusses the pitfalls of bodybuidling
training, how to avoid them and how to keep progressing
by phasing your training intelligently. |
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In this article Jason discusses how to perform the ideal
deadlift and how to overcome a few of the problems associated
with this great exercise. |
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In this article we discuss how to perform the ideal bench
press and how to overcome a few of the problems associated
with this common exercise. |
In this article Jason discusses how to perform the squat
and a few of the common problems associated with performing
this great exercise.
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We know that shoulders maketh the man, so In this article
Jason discusses shoulder anatomy and how to build strong,
well-balanced deltoids.
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In this article Jason discusses how the body moves, how
these can be broken down into movement patterns and then
how these moves can be replicated with exercise.
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