David Warden

From a young age David developed his passion for health and fitness after playing a variety of sports and competing on a national stage in swimming and running.

With this natural ability and passion, sports and exercise seemed a natural career path to pursue. With this focus, David attended and graduated from Swansea University with a BSc (Hons) in Sport Science.

During his time at university he gained key interests in Physiology, nutrition and the biomechanics of human movement. David continued to pursue this interest by completing a Premier Personal Training Diploma in 2006.

These experiences have allowed David to develop a unique skill set which allow him to combine proven scientific principles with the newest training techniques to attain maximum results for enhancing performance.

David specialises in:

  • Postural assessment
  • Movement enhancement
  • Sports conditioning
  • Core stability
  • Nutrition & weight loss
  • Sports massage & injury rehabilitation

"We don't see things as they are... We see things how we are!"

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If you would like to discuss any of the Movement3 services please complete the form on our contact page.

120 St Margarets Road,
Twickenham, TW1 2AA

t: 020 8892 2493
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e: jason@movement3.co.uk

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